Mediterranean Quinoa Bowl

Colorful quinoa bowl with chickpeas, veggies, and lemon-herb dressing.

Servings: 3
Prep: 15 min
Cook: 15 min
Total: 30 min
Difficulty: easy
Calories (per serving): 510

Macros (per serving)

Protein (g)Carbs (g)Fat (g)
226218

Diet Types

vegetarianmediterranean

Allergens

none

Ingredients

Steps

  1. Simmer quinoa in broth until fluffy (12–15 min).
  2. Whisk dressing: olive oil, lemon, oregano, salt, pepper.
  3. Combine quinoa, chickpeas, veggies, olives.
  4. Toss with dressing and serve warm or chilled.

Tags

lunchmeal-prep

Great for batch prep; holds texture for 3 days refrigerated.